Category: Yoga

Yin Yoga Course now booking

Yin Yoga Course now booking

8 week Yin Yoga Course with Sisu Holistic Health Starting 27th January at 7:15pm $175 total including a holistic health coaching session with Heidi. Yin Yoga is a cooling and calm practice,…

Yoga for Surfers

Yoga for Surfers

Sisu Holistic Health brings YOGA FOR SURFERS to The Base Starting 27th January at 6:15pm $175 for an 8 week course including a holistic health coaching session with Heidi.   This course…

Yogic Wisdom training

Yogic Wisdom training

Yogic Wisdom brings Yoga Teacher and Yoga Therapy Teacher training to The Base in 2022. If you want to take the next step on your yoga journey, join the 350 Hour Diploma…

Pelvic Floor Workshop -The Science & The Shakti

Pelvic Floor Workshop -The Science & The Shakti

Pelvic Floor Workshop -The Science & The Shakti A masterclass learning about the anatomy of the Pelvic Floor muscles and how to incorporate these important muscles into your Yoga practice. When: Sunday…

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