Category: YOGA

An Introduction to Mindfulness and Meditation

An Introduction to Mindfulness and Meditation

4-Week Course with Katrina Mason Thurs 19th August - 9th September, 6.30pm – 7.30pm Tickets $145 each  register here Designed for absolute beginners, this 4 week course includes four classes with an…

Yoga Teacher Training

Yoga Teacher Training

The Essence of Sadhana presents a 200hr Yoga Teacher Training & Ayurvedic Studies, fully accredited with Yoga Alliance right here at The Base, Newcastle West. If you are a practitioner ready to…

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