Category: Workshops

Parenting workshops at The Base – Teens

Parenting workshops at The Base – Teens

6 session parenting program designed to build your skills to connect look below the surface, and understand what is really going on in your young person’s life and build stronger family relationship…

Parenting workshops at The Base – Kids

Parenting workshops at The Base – Kids

6 session parenting program that can make a positive difference to your child’s development by helping them to build emotional intelligence. Emotional intelligence helps children with making and keeping friends, concentrating at…

Newcastle Breathing Circle Monthly at The Base

Newcastle Breathing Circle Monthly at The Base

Jennylee at Breathe & Be You  brings Newcastle Breathing Circle is open to anyone interested in conscious connected breathwork. Held monthly so that people can come together and create a personal connection…

Yin sessions with Kim

Yin sessions with Kim

Fridays at the Base, 6pm Connect with your sense of Yin during our 2 hour fusion of Yin Yoga and Aromatherapy to calm your body and mind. Experience a deeper relaxation and…

Group Art Therapy

Group Art Therapy

Art Therapist and Illustrator, Kirrili Lonergan, is facilitating group art therapy on Wednesdays at 9:30am. These one hour sessions are open to anyone who feels that art assists their mental health or…

Trauma sensitive yoga

Trauma sensitive yoga

6 week Trauma Sensitive Yoga Series with Sarah Truman TSY is a 6 week adjunctive treatment to overall therapy plan. Program times and dates: Tuesdays at 11am Starting May 3rd Wednesdays at…

Pet Bereavement Support Day

Pet Bereavement Support Day

Yoga Classes now booking at The Base

Yoga Classes now booking at The Base

Yoga classes are now booking at The Base The Base is super excited that Fran and Sarah are back for 2022. They are teaching yoga for everyone: blokes, kids classes and trauma…

Yin Yoga Course now booking

Yin Yoga Course now booking

8 week Yin Yoga Course with Sisu Holistic Health Starting 27th January at 7:15pm $175 total including a holistic health coaching session with Heidi. Yin Yoga is a cooling and calm practice,…

Yoga for Surfers

Yoga for Surfers

Sisu Holistic Health brings YOGA FOR SURFERS to The Base Starting 27th January at 6:15pm $175 for an 8 week course including a holistic health coaching session with Heidi.   This course…

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