60 minutes of YOU time.
A Time to slow down a busy mind, move your body through gentle, classic Yoga asanas, thereby improving strength, flexibility, balance and mental well being.
This class is perfect for both beginners and experienced Yogis.
Unwind from the day that was with 75 mins of classical Yoga asana, breathwork and meditation.
Expect to enjoy a wonderful night’s sleep after this calming practice.
Suitable for absolutely every body
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